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A Selection of Erjing's Go-to Resources
Professional Resources for OCD
"If uncertainty is unacceptable to you, it turns into fear. If it is perfectly acceptable, it turns into increased aliveness, alertness, and creativity."– Eckhart Tolle
Association for Contextual Behavioral Science
https://contextualscience.org/
International Obsessive Compulsive Disorder Foundation
www.iocdf.org
OCD Washington
Professional Resources for Trauma
Blaustein, M. E., & Kinniburgh, K. M. (2017). Attachment, self-regulation, and competency (ARC).
Herman, J. L. (1992). Trauma and Recovery. Basic Books.
Van der Kolk, Bessel A (2014). The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. New York: Viking.
Professional Resources in Simplified Chinese
中文专业资源
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