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A Selection of Erjing's Go-to Resources
Professional Resources for OCD


"If uncertainty is unacceptable to you, it turns into fear. If it is perfectly acceptable, it turns into increased aliveness, alertness, and creativity."– Eckhart Tolle


Association for Contextual Behavioral Science
https://contextualscience.org/

International Obsessive Compulsive Disorder Foundation
www.iocdf.org

OCD Washington

www.ocdwashington.org

Professional Resources for Trauma

Blaustein, M. E., & Kinniburgh, K. M. (2017). Attachment, self-regulation, and competency (ARC).

Herman, J. L. (1992). Trauma and Recovery. Basic Books.

Van der Kolk, Bessel A (2014). The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. New York: Viking.

Professional Resources in Simplified Chinese
​中文专业资源

简单心理
https://www.jiandanxinli.com/

Treating Traumatic Stress in Chindren and Adolescents
Trauma and Recovery
The Body Keeps the Score
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