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A Selection of Erjing's Go-to Resources
Professional Resources for OCD

"If uncertainty is unacceptable to you, it turns into fear. If it is perfectly acceptable, it turns into increased aliveness, alertness, and creativity."– Eckhart Tolle

Association for Contextual Behavioral Science

International Obsessive Compulsive Disorder Foundation

OCD Washington

Professional Resources in Simplified Chinese


Emotion vocabulary
Vocabulary of Emotions/Feelings

Rothschild, B. (2017). The Body Remembers, Volume 2.


Blaustein, M. E., & Kinniburgh, K. M. (2017). Attachment, self-regulation, and competency (ARC).

Herman, J. L. (1992). Trauma and Recovery. Basic Books.

Van der Kolk, Bessel A (2014). The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. New York: Viking.

Treating Traumatic Stress in Chindren and Adolescents
Trauma and Recovery
The Body Keeps the Score
Emotion Wheel
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